Outdoor Recreation

Spending time in nature can help keep the body healthy, clear the mind and reduce stress. Learn how to access the outdoors in a safe, supported setting with these fun outdoor fitness opportunities. Explore, play, discover!

Specific programs will require a waiver form all participants. Please complete the form provided in the link and bring it to the first session.

Coquitlam is proud to offer innovative outdoor opportunities for  “kids to just be kids” – check out our ​Pop-up ​Adventure ​Playground coming Summer 2018.

Parks, Recreation & Culture E-News — Subscribe Now.

We Want to Hear from You!

Please share your feedback and comments about our programs and tell us how we're doing.

Don't see a hike or outdoor activity you want to try? Let us know!

What's Happening

Mundy leadershipOutdoor Leaders Camp (11–15 yrs) 

Unplug and join us for a week in the great outdoors. Learn skills such as orienteering, shelter building and hiking safety through hands-on team building activities at Mundy Park. Other activities include: fishing, geocaching, swimming and a survival skills workshop. Register now!

Dates: M – F, Aug. 20 – 24  
Time: 9 a.m.– 3 p.m.
Location: Mundy Park

East Bastion, White Rock & Echo Point Advanced Hike

This strenuous hike is intended for experienced and fit hikers. The route is long with lots of elevation change and steep sections. Take in several spectacular viewpoints. Starting at the Equestrian parking lot near Buntzen Lake, take the 'Full Pull' mountain bike trail to the plateau, after which we will follow logging roads to the East Bastion Trail and viewpoints. Return via the White Rock Lookout and Halvor Lunden Trail. Total distance is 13km with an elevation gain of 1200m. | Register Now

Date: Sunday, Aug. 19
Time: 8:30 a.m. – 4 p.m.
Cost: $12.00

Fraser River Sunset Beginner Hike

An evening of exercise and hiking will take in Colony Farm, Citadel Heights, and end with watching the sunset by the Fraser River. Most of the hike is on level ground, but there are a couple of short, steep uphill sections. Time will be taken to enjoy the views and wildlife in the area. Roundtrip distance is 6.5km with an elevation gain of 80m. | Register Now

Date: Wednesday, Aug. 29
Time: 6 – 8:30 p.m.
Cost: $6.25

Program Guide

Fall + Winter 2018 PG CoverFall/Winter Program Guide

Register now now for fall and winter programs (September to December). View available programs in our Fall/Winter 2018 Program Guide (download). You can also pick up a printed copy of the guide from our recreation facilities.

2018 Spring + Summer -Drop Down Image - 160 x 199Spring/Summer Program Guide

You can still register for summer programs listed in our Spring/Summer 2018 Program Guide (download). You can also pick up a printed copy of the guide from our recreation facilities. 

Volunteer Opportunities

Interested in volunteering? We are always looking for volunteers in our recreation programs, drop-in activities and special events! Check out the current volunteer opportunities

For more information, please contact us:
Phone: 604-927-6922
Email: volunteers@coquitlam.ca