News Flash

City News

Posted on: January 7, 2020

Older Adults Can Get Active with Free Recreation Program

Coquitlam

COQUITLAM, BC, Jan. 7, 2020 – Coquitlam is excited to be continuing a partnership with BC Recreation & Parks Association (BCRPA) to bring you the free program Choose to Move. The program aims to help those 65 years and older become more active, especially if they haven’t been active in recent years. 

Choose to Move is a six-month program, based on scientific evidence, to promote greater physical activity among people aged 65 and older, who are not regularly active. Working with a trained Activity Coach, participants develop a physical activity plan customized to their needs, interests, goals, resources, and abilities. Led by a BCRPA-registered fitness leader with a specialty in programming for older adults, the sessions are held at Dogwood Pavilion (1655 Winslow Ave.).

  • Group Meetings
    Feb. 4, 25; March 3, 17; April 16
    2:15 – 3:15 p.m.
    Program #665016

Find out if this program is right for you or someone you know, at an upcoming information session.

  • Information Session:
    Tuesday, Jan. 21 
    2:15 – 3:15 p.m.
    Registration #665015

Learn more and register for the information session or program at www.coquitlam.ca/fitness. Class sizes are limited so register early. 

About Dogwood Pavilion
Dogwood Pavilion, located at 1655 Winslow Ave., is an accessible recreation centre for adults. It’s fully equipped with a woodworking shop, snooker room, lapidary workshop, computer lab, lounge and library. The centre is a community gathering place with fitness classes, arts programs, adult-learning courses, free workshops and information sessions, and much more. Drop-by the centre to learn more about the programs and volunteer groups for adults 50 plus or visit www.coquitlam.ca/dogwood.   


 Media contact:

Debbie Clavelle
Community Recreation Manager
604-927-6966
Email 

 

Facebook Twitter Email

Other News in City News

Sewer maintenance work

Coquitlam Fast-tracks Sewer Upgrades

Posted on: March 1, 2022
Paying Taxes

2022 Utility Payments are Due March 31

Posted on: February 23, 2022
Family Skating

Celebrate Family Day Safely in Coquitlam

Posted on: February 10, 2022
Yellow background with exclamation mark and text that says PSA

Be Prepared: Heavy Rain in the Forecast

Posted on: January 11, 2022
Yellow background with exclamation mark and text that says PSA

Thin Ice Safety Alert

Posted on: December 29, 2021
Natural tree for community tree chipping event

Tree Chipping Events in Coquitlam

Posted on: December 23, 2021
Public works crews prepare for freezing temperatures

Be Prepared for Snow

Posted on: December 17, 2021
Coquitlam Fire Rescue Christmas

Have a Safe and Fun Holiday Season

Posted on: December 6, 2021
Public works crews prepare for freezing temperatures

Be Prepared for Freezing Temperatures

Posted on: December 3, 2021
Winter Wise parking restrictions

Now is the Time to Get Winter Wise

Posted on: November 10, 2021
Man shoveling snow from City sidewalk

Snow Angels Return to Coquitlam

Posted on: November 2, 2021
Adult holding plates of food

Coquitlam Celebrates Small Businesses

Posted on: October 19, 2021
Adult and child swimming

Swimmers Welcomed Back to CCAC Oct. 4

Posted on: October 1, 2021
Adult holding plates of food

Coquitlam Launches Business E-Newsletter

Posted on: September 16, 2021
Sports Fair News

Coquitlam Sports Fair Returns Aug. 21

Posted on: August 3, 2021
Galloway Spray Park (1) Newsflash

Coquitlam Re-Opens Cooling Centres

Posted on: July 29, 2021
Galloway Spray Park (1) Newsflash

Beat the Heat and Stay Safe

Posted on: June 25, 2021
Pickleball Newsflash

Try Out Pickleball at Bramble Park

Posted on: June 3, 2021
Small Business Week

Coquitlam Celebrates Small Businesses

Posted on: October 19, 2020
Message From the Mayor Image

Message From the Mayor - Oct. 8, 2020

Posted on: October 8, 2020
Coquitlam

Message From the Mayor - Oct. 2, 2020

Posted on: October 2, 2020
Boy in spray park

Spray Pads Open Until Monday in Coquitlam

Posted on: September 30, 2020
Coquitlam

Message From the Mayor - Sept. 25, 2020

Posted on: September 25, 2020
Coquitlam

Message From the Mayor - Sept. 3, 2020

Posted on: September 3, 2020
Coquitlam Crunch

Stay Safe on the Trails in Bear Country

Posted on: September 3, 2020
Coquitlam

Design Your Own 2021 Budget for Coquitlam

Posted on: September 1, 2020
Coquitlam

Help Design the Future Sheffield Park

Posted on: August 28, 2020
Coquitlam

Help Keep Bears Safe

Posted on: August 10, 2020

More New Patios Coming to Coquitlam

Posted on: July 20, 2020

Town Centre Recycling Depot Reopens

Posted on: June 18, 2020
Coquitlam

Notice of Public Hearing - June 15

Posted on: June 15, 2020

Message From the Mayor - Youth Week

Posted on: April 29, 2020

Open Letter to Our Community

Posted on: April 9, 2020

Message from The Mayor - April 2

Posted on: April 2, 2020

Message from the Mayor

Posted on: March 26, 2020
Coquitlam

Notice of Public Hearing - Feb. 24

Posted on: February 12, 2020

2020 Utility Payments are Due

Posted on: February 24, 2020

Celebrate Family Day in Coquitlam

Posted on: February 3, 2020

Heavy Rain in the Forecast

Posted on: January 30, 2020
Coquitlam

Notice of Public Hearing - Jan. 27

Posted on: January 15, 2020
Coquitlam

Be Prepared for Snow

Posted on: January 8, 2020