News Flash

Fitness Stories

Posted on: April 8, 2022

For Heidi, fitness is DANCING!

Fitness Is - Individual Photos - Heidi - News Flash

For Heidi, fitness is DANCING! This is her story…

 “I have been dancing for many years and started participating in Zumba classes 4 years ago. I thought it might be too much for me at my age, but then I saw two more senior friends of mine doing it and having fun and decided to try. I now attend Zumba classes four times a week in addition to two other dance classes.

My life has been changed; I have become healthier physically and mentally, got my diabetes under control, and have met many like-minded, health-conscious people, who turned into great friends. Fitness is absolutely fun, and the benefits are so good – so I’ll just keep on dancing!”

Facebook Twitter Email

Other News in Fitness Stories

Judy H

For Judy, fitness is SOCIAL!

Posted on: June 21, 2022
Aditi

For Aditi, fitness is THERAPY!

Posted on: June 17, 2022
Fitness Is - Jen K

For Jen, fitness is an INVESTMENT!

Posted on: June 7, 2022
Fitness Is - Dorothea - news flash

For Dorothea, fitness is OPTIMAL!

Posted on: May 27, 2022
Fitness Is - Individual Photos (29) - Phyllis -News Flash

For Phyllis, fitness is TREASURE!

Posted on: May 13, 2022
Fitness Is - Individual Photos (48) - Colette - News Flash

For Colette, fitness is HAPPINESS!

Posted on: April 22, 2022
Fitness Is - Justin - News Flash

For Justin, fitness is LIFE!

Posted on: February 10, 2022
Susan - Fitness Is - News Flash

For Susan, fitness is PILATES!

Posted on: January 27, 2022
Fitness Is - Pam - News Flash

For Pam, fitness is ESSENTIAL!

Posted on: January 21, 2022
Fitness Is - Janis H - News Flash

For Janis, finess is EMPOWERING!

Posted on: January 6, 2022
Betty with arms up, smiling, looking energized

For Betty, fitness is ENERGIZING!

Posted on: November 29, 2021