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Reminder: Register for Winter 2022 General Recreation and Fitness Programs Important Registration Info
General Recreation and Fitness
Online registration is available 24/7 at coquitlam.ca/registration. Phone-in registration is available at 604-927-4386, weekdays 8:30 a.m. to 6 p.m. (except for statutory holidays) and weekends 10 a.m. to 2 p.m.
MORE INFO
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Low-Impact Fitness Programs Barre, Chair Yoga, Essentrics and More
Start your new year off with beginner-friendly low-impact fitness programs. Check out Barre, with its ballet-inspired moves and elements of dance, Pilates and muscular conditioning; Chair Yoga is a great way to achieve mental and physical fitness, learn yoga postures, breathing techniques and meditation all while sitting in a chair; and Essentrics Forever Painless, a program that focuses on relieving chronic pain through gentle movement.
Click the link to view these fitness programs and more. Also, check out our virtual fitness classes.
LOW IMPACT
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Adult Talks and Workshops COSCO Seniors Presentation, Theologian’s Café and More
Looking to sit in on informative lectures, participate in lively discussions and listen to others views on interesting topics? We have just the programs for you! Check out the Adult Talks and Workshops taking place throughout January and February. Program topics include Genetics and Humanity, Pension and Tax Options, Power of Attorney and more.
TALKS AND WORKSHOPS
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Fun Programs Just for YOUth Arts, Fitness, Sports and More
Youth can explore their creativity, try a new sport and connect with others safely in programs starting in the new year. Check out Archery, Drawing and Mixed Media, Fencing, Gymnastics, Hip Hop, Yoga 4 Youth and more.
YOUTH
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Early Years Programs Arts and Crafts, Dance and More
Introduce your child to the world of art, allow movement in a fun and playful environment, and encourage them to explore their creativity in Early Years programs starting in January. Check out Creative Dance, Gymnastics, Little Artists and Chefs, Soccer and more. Please note, adult participation is required for these programs.
EARLY YEARS
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Fitness 4 U & Baby ProgramsBootcamp, Cycle and Yoga
Looking to keep fit and bring your baby with you? We have three “4 U & Baby” programs starting in January and February. Take time for you and baby to bond during a strength and cardio class in Bootcamp, support your health recovery and meet other parents in Cycle, and relax and breathe while focusing on strengthening your abs, back and shoulders with the help of your baby in Yoga.
For these programs, moms must be at least eight-weeks postpartum and babies pre-mobile.
4 U & BABY
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Kids Sports and Movement Programs Learn FUNdamental Skills
Our kids dance, gymnastics and sports programs help teach children the FUNdamental movement skills required for life-long sport participation. Programs offered include Ballet, Ball Hockey, Basketball, Gymnastics, Hip Hop, Soccer and more.
SPORTS
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This message is sent on behalf of Claudette Haire, Business Services Manager
Parks, Recreation, Culture and Facilities, City of Coquitlam prcs_info@coquitlam.ca |
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