​Adult Activities

home-alertCOVID-19: Things are evolving daily and the page below may not be current, get the latest updates on City facilities, services and programs at coquitlam.ca/covid19.

Note also that many services are available online to continue to serve the community at this time.

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From fitness to creative programs to community connections, there’s a little of everything to help you stay physically and mentally well during COVID-19.


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  • Creative Writing

  • Door Hanger Surprise

  • Subscribe to 50+ Pavilion News

Self Care

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  • O'Natural Exfoliant

  • O'Naturel Cleansing Mask

​Fitness at Home

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  • Lifesaver Fitness Challenge (Video)

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  • Aerobic Workout (Video)

  • Chair Fit (Video)

  • Chair Yoga (Video)

  • Cycle Fit (Video)

  • Fit 360 Workout (Video)

  • Full Body Workout (Video)

  • Gentle Impact (Video)

  • Hatha Yoga (Video)

  • HIIT Boot Camp (Video)

  • Home Workout Equipment

  • Home Workout Programs – Volumes 1 – 5

  • Low Impact Workout (Video)

  • Pilates Workout (Video)

  • Posture Tip (Video)

  • Stretch (Video)

COVID-19 Resources

For more information on COVID-19, including updates, answers to frequently asked questions, and translated information, please consult the following resources: