In a Few Words

• Encouraging
• Motivating
• Professional

Areas of Interest

• Full contact karate
• Power lifting
• Strength training
• Wrestling (free style, Greek and Roman)

Qualifications

• Bachelor of the Arts in English Literature
• British Columbia Recreation and Parks Association (BCRPA) certified personal trainer
• Certificate in lower back, shoulder and knee rehabilitation
• Certificate in nutrition
• Certified kickboxing instructor
• Kyokushin Karate 1st degree black belt

Favorite Quote About Health & Wellness

Fitness is life and life is about being fit. I can push you to your limit and make your life fit.