In a Few Words

  • Encouraging
  • Motivating
  • Professional

Areas of Interest

  • Full contact karate
  • Power lifting
  • Strength training
  • Wrestling (free style, Greek and Roman)


  • Bachelor of the Arts in English Literature
  • British Columbia Recreation and Parks Association (BCRPA) certified personal trainer
  • Certificate in lower back, shoulder and knee rehabilitation
  • Certificate in nutrition
  • Certified kickboxing instructor
  • Kyokushin Karate 1st degree black belt

Favorite Quote About Health & Wellness

Fitness is life and life is about being fit. I can push you to your limit and make your life fit.


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