In A Few Words

  • Innovative
  • Knowledgeable
  • Motivating
  • Passionate

Areas of Interest

  • Active Rehabilitation
  • Functional Fitness
  • Muscle Hypertrophy
  • Muscle Imbalance/Posture Correction
  • Powerlifting
  • Sport-Specific Programming
  • Strength and Conditioning

Education & Certificates

  • Bachelor of Science in Kinesiology (Concentration in Active Health and Rehabilitation), Simon Fraser University
  • British Columbia Association of Kinesiologists - Registered Kinesiologist
  • Healthy Heart Exercise Leader
  • Simon Fraser University Health and Fitness Certification
  • Standard First Aid and Cardiopulmonary Resuscitation Level C Automated External Defibrillator

Favourite Quote About Heath & Wellness

One day or day one - you decide.


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