In A Few Words

  • Athletic
  • Balanced Lifestyle
  • Healthy Diet
  • Motivated

Areas of Interest

  • Being Outdoors - Especially with my two dogs!
  • Healthy Eating and Cooking
  • Staying Active

Education & Certificates

  • British Columbia Recreation and Parks Association (BCRPA) Personal Trainer
  • Cardiopulmonary Resuscitation and Automated External Defibrillator
  • Emergency First Aid
  • Pre- and Post-Natal Certified

Favourite Quote About Heath & Wellness

The body achieves what the mind believes.


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