We’re searching our city for residents and patrons of the recreation facilities to share their fitness story, and tell us what ‘fitness is’ to them!
Did you experience improvement to your mental health? Changes to your energy and strength? Change to your weight? Improvement in your daily activities? Find a group fitness class that is now a weekly ritual? Whatever your experience or story, we want to hear it!
Ready to share your story? Complete the form below to have your story published, and to receive your own Fitness Is shirt.
Together as a community we can inspire each other to lead healthy and active lives.
For many years my daily fitness routine was time for self-care. Squeezing in my runs, hikes, swims or weight training before my sons woke up, usually before 6am. Read on...
I started my fitness journey by taking prenatal yoga classes to improve mobility in my back, almost a decade ago. I haven’t looked back since! Read on...
It is empowering to realize that we don’t have to accept limitations just because we are getting older. We can break out of our routines and learn new things. Read on...