Reach your fitness goals faster with the help of a personal trainer. Whether you are new to the gym or an experienced fitness lover, a personal trainer can teach you new exercises, keep you motivated and help you work out effectively and efficiently.
By training in Coquitlam, you have the option to work out at two different locations in the City. You’ll also have access to the latest fitness equipment and studio space.
* Assessment session is mandatory for new personal training clients.
Please note these prices do not include tax. A 24-hour cancellation policy on all personal training appointments and a 2-year expiry on all personal training memberships.
All of Coquitlam’s personal trainers are certified and have extensive backgrounds in the heath and fitness industry. Each trainer brings something unique to our team. Get to know our trainers and read their profiles below.
Fitness is life and life is about being fit. I can push you to your limit and make your life fit.
"Personal fitness is a journey, not a destination."
"Be Active, Be Healthy, Be Happy?"
“Age is but a number, fitness is a lifestyle."
“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.” - Buddha
"Turning your can'ts into cans."
Take time for your health today, so your health will make time for you tomorrow.
“Nourish through movement.”
“Take care of your body. It’s the only place you have to live.”
"Remember why you started."
“Rest is important. Recovery is crucial. There are a lot of days where you can rest and recover, today ain’t one of them" - Kobe Byrant