Personal Training

Reach your fitness goals faster with the help of a personal trainer. Whether you are new to the gym or an experienced fitness lover, a personal trainer can teach you new exercises, keep you motivated and working out effectively and efficiently. Get the most out of your workout!


By training in Coquitlam, you have the option to work out at two different locations throughout the City. You’ll also have access to the latest fitness equipment and studio space.

Fitness Assessment

  • 1 session (60 minutes) - $67*

 Assessment session is mandatory for new personal training clients.

Personal Training Packages

  • 3 sessions (60 minutes each) - $171
  • 5 sessions (60 minutes each) - $272
  • 10 sessions (60 minutes each) - $517

Please note these prices do not include tax.

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Get Started

  1. Complete the Personal Training Client Information Package.
  2. Complete a PAR-Q Plus Form (PDF).
  3. With the information provided we’ll matched you to a trainer and provide you with a personal training package options to suit your needs.

Meet Our Trainers

All of Coquitlam’s personal trainers are certified and have extensive backgrounds in the heath and fitness industry. Each trainer brings something unique to our team. Get to know our trainers and read their profiles in the Staff Directory.

Personal Training Guidelines

  • Arrive 5 – 10 minutes prior to your scheduled appointment.
  • Arrive in your workout attire with a full water bottle – no access to change rooms, lockers or water fountains.
  • Follow all posted signage. Certain areas have directional travel or maximum capacities.
  • Equipment has all been spaced at least 6 feet apart to ensure a safe distance between participants.
  • Physical distancing measures are in place to protect the public and staff.
  • No spotting – your trainer will help you select weights that you can safely lift without a spotter.
  • Staff will wear masks whenever they cannot maintain a physical distance from each other or visitors.
  • Personal training must be prepaid by phone.